Lunchtime Meditation Sessions At Lululemon
Join Lululemon as they relax and reset in the base, in the heart of their Regent Street store, at these guided meditation sessions.
Rachael, founder of Welford Wellbeing, will guide you to draw relaxing Reiki energy through your body, helping to reset the nervous system and to relax and realign your mind, body, and breath. Each meditation ends with affirmations to imprint positive words into your subconscious.
When? Every Tuesday for the month of August, Lululemon will be offering guided meditations over lunchtime. All are welcome!
Session 1: 12:30 (20 min.)
Session 2: 13:00 (20min.)